Lemon Pepper Chicken = 351 Calories

£4.50

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Succulent Lemon Pepper Chicken seasoned, prepared and served with a choice of 2 sides.

 

 

Lemon Pepper Chicken   % Daily Value
Serving Size: (180g)
Amount Per Serving
Calories from Fat 150.8
Calories 350.9
Total Fat 16.9 26%
Saturated Fat 8.9g 45%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.8g
Cholesterol 143.1mg 48%
Sodium 198.5mg 9%
Potassium 504.8mg 14%
Total Carbohydrates 8.2g 3%
Dietary Fibre 2.9g 12%
Sugars 0.4g
Protein 41.6g
Vitamin A 9.1%
Riboflavin B2 2.7mg 210.6
Niacin B3 24.12mg 151%
Pantothenic Acid B5 3.06mg 63%
Vitamin B6 2.16mg 122.4%
Vitamin C 5.5%
Vitamin E 5.58mcg 30.6%
Calcium 5.5%
Iron 13.4%
* Percent Daily Values are based on a 2000 calorie diet.
High in Amino Acids

 

 

 

 

 

 

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Choose Side 1

Rice = 233.7 Cal, Brown Rice = 200.6 Cal, Bulgur Wheat = 151 Cal, Whole Wheat Pasta = 248.1 Cal, Fusilli Pasta = 284.6 Cal, Mash Potato (Veg)=248.9 Cal, Mash Potato (Dairy)=862.4 Cal, Sweet Potato Mash=338.6 Cal, Potato Wedges = 552.1 Cal, New Potatoes = 168 Cal, Cauliflower (LC)=23 Cal, Broccoli (LC)= 34 Cal, Spinach (LC) = 22.6 Cal, Peas (LC) = 84.4 Cal, Green Beans (LC) = 35.2 Cal, Carrots (LC) = 34.7 Cal

Choose Side 2

Brown Rice = 200.6 Cal, Rice = 233.7 Cal, Bulgur Wheat = 151, Fusilli Pasta = 284.6 Cal, Wholewheat Pasta = 248.1 Cal, Mash Potato (Veg)=248.9 Cal, Mash Potato (Dairy)=862.4 Cal, Sweet Potato Mash=338.6 Cal, Wedges = 552.1 Cal, New Potatoes = 168 Cal, Cauliflower (LC)=23 Cal, Broccoli (LC)=34 Cal, Spinach (LC)=22.6 Cal, Peas (LC)=84.4 Cal, Green Beans (LC)=35.2 Cal, Carrots (LC)=34.7 Cal

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