Steamed green beans with a dash of olive oil and a squeeze of lemon.
| Green Beans |
|
% Daily Value |
| Serving Size: |
(100g) |
|
| Amount Per Serving |
|
|
| Calories from Fat |
2.6 |
|
| Calories |
35.2 |
|
| |
|
|
| |
|
|
| |
|
|
| Total Fat |
3.1g |
0% |
| Saturated Fat |
0.593g |
0% |
| Trans Fat |
0g |
|
| Polyunsaturated Fat |
0.97g |
|
| Monounsaturated Fat |
1.349g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
309mg |
0% |
| Potassium |
140mg |
4% |
| Total Carbohydrates |
7.61g |
3% |
| Dietary Fibre |
3.1g |
13% |
| Sugars |
1.48g |
|
| Protein |
1.8g |
|
| Vitamin A |
63mcg |
7% |
| Vitamin C |
|
16% |
| Calcium |
|
3.4% |
| Vitamin K |
47.9mcg |
40% |
|
|
|
| Iron |
|
3.6% |
| * Percent Daily Values are based on a 2000 calorie diet. |
|
|
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Calories
Vegan
Seafood
Chicken
Meat
Side 1
Side 2
Total Summary
Vegan 0
Seafood 0
Chicken 0
Meat 0
Side 1 0
Side 2 0
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