Steamed Broccoli.
| Broccoli | % Daily Value | |
| Serving Size: | (98.9g) | |
| Amount Per Serving | ||
| Calories from Fat | 3.7 | |
| Calories | 34.2 | |
| Total Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0.2g | |
| Monounsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40.6mg | 2% |
| Potassium | 290.4mg | 8% |
| Total Carbohydrates | 7.1g | 2% |
| Dietary Fibre | 3.3g | 13% |
| Sugars | 1.4g | |
| Protein | 2.4g | |
| Vitamin A | 30.4% | |
| Pantothenic Acid B5 | 0.6mg | 12% |
| Vitamin B6 | 0.2mg | 12% |
| Folate B9 | 108mcg | 27% |
| Vitamin C | 106.5% | |
| Vitamin E | 1.49mg | 18% |
| Vitamin K | 141.1mcg | 118% |
| Histidine | 63mg | 9% (RDI) |
| Calcium | 3% | |
| Tryptophan | 34mg | 12% (RDI) |
| Iron | 3.7% | |
| * Percent Daily Values are based on a 2000 calorie diet. |
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