Bulgur Wheat infused with Chef’s secret blend of herbs, spices and raisins. Available without raisins.
| Bulgur Wheat | % Daily Value | |
| Serving Size: | (182g) | |
| Amount Per Serving | ||
| Calories from Fat | 3.9 | |
| Calories | 151 | |
| Total Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 0% |
| Polyunsaturated Fat | 0.2g | |
| Monounsaturated Fat | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.1mg | 0% |
| Potassium | 124mg | 4% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fibre | 8.2g | 33% |
| Sugars | 0.2g | |
| Protein | 5.6g | |
| Vitamin A | 0.1% | |
| Thiamin B1 | 0.36 | 34.2% |
| Riboflavin B2 | 0.18mg | 16.2% |
| Niacin B3 | 9.18mg | 57.6% |
| Pantothenic Acid B5 | 1.8mg | 34.2 |
| Vitamin B6 | 0.54mg | 36% |
| Vitamin C | 0% | |
| Vitamin E | 0.18mg | 0% |
| Calcium | 1.4% | |
| Iron | 9.7% | |
| * Percent Daily Values are based on a 2000 calorie diet |
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